Praise Banku Mate 1 kg

  • Banku is an indigenous fermented meal of maize or cassava or a combination of both, commonly eaten in Ghana.
  • Banku is much like kenkey, but boiled directly in a pot, free from wrapping like kenkey, in a foil, corn husk or plantain leaves.
  • It is eaten as a dumpling with traditional African soups, made from vegetables and meat or fish.